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I’ve been meaning to write a few words about salt as it is something so essential in pretty much everyone’s diet that I feel like there is a need to talk about it. For a long time (over a year at least) I’ve been using exclusively pink Himalayan salt for everything. I buy it in […]

A bowl of smoothie

Today I’m excited to share something I have been totally addicted for the last 2 years. I heard multiple times that having cold meals is not good, Ayurveda unfriendly and all. But, SERIOUSLY I tried to switch back to oatmeal, overnight oats, chia puddings, toasts, poached eggs or even nothing at all but nothing works. […]